Serves 4 - preparation and cooking time 15 minutes
Ingredients:
- -
Instructions:
The way
1. Mix the tofu with the turmeric and salt in a bowl until tofu is evenly covered with these two spices.
2. Put the olive oil in non-stick pan on medium heat.
3. When the oil is heated put the cumin, mustard and kolonji seeds in the pan and stir-fry seeds until they sizzle and pop for 1 minute.
4. Add the tofu to the pan and fry until all sides are golden brown.
5. Add asafoetida and stir-fry for 30 seconds.
6. Put the fried tofu into a bowl, add finely chopped coriander leaves and lightly mix.
Tip: Serve with rice, roasted eggplant, cooked spinach and or fried kerala.
“Srila Gurudeva used to take this each afternoon. This was one of his favourites.”
Recipe by Sashikala dasi
http://kitchenoflove.com/
1. Mix the tofu with the turmeric and salt in a bowl until tofu is evenly covered with these two spices.
2. Put the olive oil in non-stick pan on medium heat.
3. When the oil is heated put the cumin, mustard and kolonji seeds in the pan and stir-fry seeds until they sizzle and pop for 1 minute.
4. Add the tofu to the pan and fry until all sides are golden brown.
5. Add asafoetida and stir-fry for 30 seconds.
6. Put the fried tofu into a bowl, add finely chopped coriander leaves and lightly mix.
Tip: Serve with rice, roasted eggplant, cooked spinach and or fried kerala.
“Srila Gurudeva used to take this each afternoon. This was one of his favourites.”
Recipe by Sashikala dasi
http://kitchenoflove.com/
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